Control Dopamine is a native iOS screen-time app that helps users take back control of their phone by earning screen time instead of being punished for it. Users unlock minutes by doing real things like workouts, focused work, or moments of calm, build streaks with a friendly mascot, set hard self-locks with Commitment Mode, and get on-device Apple Intelligence nudges at the moment of temptation. It makes healthier digital habits feel motivating, private, and sustainable, not restrictive.
Control Dopamine is a native iOS screen-time app that helps users take back control of their phone by earning screen time instead of being punished for it. Users unlock minutes by doing real things like workouts, focused work, or moments of calm, build streaks with a friendly mascot, set hard self-locks with Commitment Mode, and get on-device Apple Intelligence nudges at the moment of temptation. It makes healthier digital habits feel motivating, private, and sustainable, not restrictive.
Tracked since 5/18/2026
3 active subscriptions
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RevenueCat. Tracked since May 18, 2026.Last updated: Jul 10, 2026, 06:31 PM
Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you.
The app solves the problem of excessive screen time by encouraging healthier habits and preventing aimless scrolling.
"I'm a solo founder selling this to focus on other things. It's built, polished and already live, so it just needs an owner who can push distribution. Best of all, there's almost nothing to maintain: no user accounts, no backend to run, everything works on-device and subscriptions go through RevenueCat. Unlike Opal, it makes you earn your screen time instead of blocking it, and v1.5 adds a hard self-lock. Acquisition already works; conversion and distribution are what's left to scale."
Berkay Türk
Founder of Control Dopamine
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Audience
iPhone users looking to reduce screen time and improve focus
Pricing
Free · In‑App Purchases, ControlDopamine Pro Weekly $6.99, ControlDopamine Pro Monthly $14.99, ControlDopamine Pro Yearly $49.99
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