Control Dopamine
Control Dopamine is a native iOS screen-time app that helps users take back control of their phone by earning screen time instead of being punished for it. Users unlock minutes by doing real things like workouts, focused work, or moments of calm, build streaks with a friendly mascot, set hard self-locks with Commitment Mode, and get on-device Apple Intelligence nudges at the moment of temptation. It makes healthier digital habits feel motivating, private, and sustainable, not restrictive.
Control Dopamine
Control Dopamine is a native iOS screen-time app that helps users take back control of their phone by earning screen time instead of being punished for it. Users unlock minutes by doing real things like workouts, focused work, or moments of calm, build streaks with a friendly mascot, set hard self-locks with Commitment Mode, and get on-device Apple Intelligence nudges at the moment of temptation. It makes healthier digital habits feel motivating, private, and sustainable, not restrictive.
Tracked since 5/18/2026
3 active subscriptions
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RevenueCat. Tracked since May 18, 2026.Last updated: Aug 2, 2026, 06:08 PM
Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you.
The app addresses the issue of excessive screen time and mindless scrolling by promoting healthier habits and better focus.
Audience
iPhone users seeking to reduce screen time and build healthier habits
Pricing
Free · In‑App Purchases: ControlDopamine Pro Weekly $6.99, ControlDopamine Pro Monthly $14.99, ControlDopamine Pro Yearly $49.99
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