Sprout
Sprout is an ADHD-friendly task app built for executive function challenges like overwhelm, task paralysis, time blindness, and decision fatigue. Features: Brain Dump AI to turn scattered thoughts into tasks AI Breakdown to split big tasks into steps “What Should I Do?” task picker Time estimates and focus timer Forgiving streaks and free days Realtime shared lists Nag mode with animal sounds 10k+ downloads & growing community on Facebook.
Sprout
Sprout is an ADHD-friendly task app built for executive function challenges like overwhelm, task paralysis, time blindness, and decision fatigue. Features: Brain Dump AI to turn scattered thoughts into tasks AI Breakdown to split big tasks into steps “What Should I Do?” task picker Time estimates and focus timer Forgiving streaks and free days Realtime shared lists Nag mode with animal sounds 10k+ downloads & growing community on Facebook.
Tracked since 2/1/2026
113 active subscriptions
United KingdomRevenue verified with
RevenueCat. Tracked since Feb 1, 2026.Last updated: Aug 5, 2026, 04:19 PM
An intelligent daily companion that turns overwhelm into clarity — helping you breathe, prioritise, and get back on track effortlessly.
Designed from the ground up for ADHD and neurodivergent minds, Sprout helps users manage overwhelm, prioritize clearly, and feel accomplished without the chaos.
Audience
Individuals with ADHD and neurodivergent minds
Pricing
Free £0 forever, Premium £6.99/month or £59.99/year (save ~30%)
Domain Rating
sproutapp.tech
Ahrefs Domain Rating measures backlink profile strength on a 0 to 100 logarithmic scale.
Tech stack
Frontend
Backend
Additional info
As featured on BBC Radio Norfolk; Created by a neurodivergent team
Screenshot
sproutapp.tech"Sprout is a proven ADHD productivity app with 10,000+ users, a 4.9-star rating, and a growing subscriber base. Built with React Native and Firebase, it runs cross-platform on iOS and Android from a single codebase. Revenue flows through RevenueCat subscriptions with strong free-to-premium conversion. AI-powered features drive retention and differentiation in a booming neurodivergent wellness market. Includes a full SEO blog, press coverage (BBC Radio Norfolk), and a loyal community."
Jonathan Lai
Founder of Sprout
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