Spool makes you name why you're reaching for your phone before you scroll, weakening the craving at its source.
Spool makes you name why you're reaching for your phone before you scroll, weakening the craving at its source.
Tracked since 2/16/2026
49 active subscriptions
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RevenueCat. Tracked since Feb 16, 2026.Last updated: Jun 21, 2026, 05:12 PM
Less scrolling, more living. Spool blocks doomscrolling, brainrot, and screen addiction at the source — by making you justify yourself before you scroll.
Phone addiction, doomscrolling, and screen time issues by breaking the habit loop and dopamine cycle.
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Audience
Anyone struggling with phone addiction, doomscrolling, or losing hours to social media.
Pricing
Monthly: $7.99 USD, Yearly: $49.99 USD
Additional info
Built on cognitive behavioral techniques and behavioral research on attention and habit formation.