Kove is a health journal for your AI assistant. Tell Claude, ChatGPT or Grok what you ate, how you trained, how you slept or what hurts, and Kove keeps it all in one record: nutrition, training, symptoms and anything else you choose to track. It looks foods up and adds up the day itself, so the numbers stay accurate. Then ask about your own health and see what goes with what. It also has its own app. In English and Italian, with your data in the EU. Free for 30 days, no card.